Philomena Brennan

I enjoy this Pilates class so much.  I find it has improved my strength, fitness level and reduced my back pain. I protected myself in how I moved as I was afraid of the pain, so I have now also noticed my posture has improved too.  The environment is also very enjoyable.  A very relaxed atmosphere, I came to the class alone and not even on the first day did I feel uncomfortable.  I have and will continue to recommend Causeway Pilates to others.

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