Online Pilates
Causeway Pilates Online Package
Stay connected with our instructors and classmates via our LIVE classes taught through Zoom. Keep your body and mind strong and healthy from the comfort and safety of your own home! Join as many classes as you want from as little as £2 per LIVE class, recorded classes are also available!
4 LIVE Classes per week PLUS all recordings
Subscription *£40/month
During our LIVE classes, our instructors will be able to see you as if you were in our very own studio! When you join one of our LIVE classes, our instructor will be there to show you exercises, but also to observe and guide you as you move. LIVE classes do not compare to pre-recorded classes and they allow us to maintain our high level of teaching even when we’re in different places. Our general online classes are not suitable if you are pregnant, please contact the clinic and we can advise on an appropriate class.
Causeway Pilates Online lets you stay connected with our instructors and your classmates. Classes are LIVE streamed every morning to keep your body and mind strong and healthy from the comfort and safety of your own home
Timetable
Monday
10am
Mat Pilates
Over 55s
With Jo
Tuesday
10am
Physio Led Lower Limb Rehab Class
With Colin
Wednesday
10am
Mat Pilates
Beg / Int
With Jo
Thursday
10am
Equipment
Pilates
With Jo
WHAT OUR CUSTOMERS SAY

What's Included
Our LIVE online timetable offers a range of classes from Beginner to Intermediate Mat Pilates, Gentle Pilates for our over 55s or those wanting a Pilates challenge at a steadier pace, Equipment Pilates for a bit of variety – e.g. weights, Pilates Balls, Rings and Therabands, PLUS our very popular Physio led class for strengthening lower limbs.
- LIVE Classes EVERY Weekday. Monday to Friday at 10am.
- Unlimited Classes. Freedom to choose how many classes and which ones you want to attend. Do all 4 every week if you want!
- A Variety of Classes catering for all ages and abilities. See Timetable above - detailed class descriptions can be found further on.
- Access to all current and previous recordings. All classes will be recorded so you can do them again or at a time more convenient to you.
- Access to Causeway Pilates Online Private Facebook group – a community to ask and share, plus a few Bonus videos to come your way 😊
- Highly qualified and fun teachers with many years of experience
4 classes per week & access to recorded classes past and present for ONLY £40/month
Simply subscribe to our Causeway Pilates Online Package and you will be invited to join our Private Facebook group. Join our community and gain access to all links for both LIVE and recorded Classes via zoom.
Terms & Conditions Apply
Our Blog

Laverne Tweed
I've suffering with a bad back for years, running to the GP, taking ongoing painkillers and anti-inflammatories and even saw a number of physios. I finally got fed up and tried Causeway Physio and It’s been a good path. The physio completely eased my pain and taught me how to self manage.
Now I feel like I’m in control!
Enquire About Physio or Pilates


