One to One Pilates

PRIVATE PILATES – TAILORED JUST FOR YOU

45 mins - £40 Per Session

BUY 5 GET 1 FREE!

REASONS WHY OUR CLIENTS CHOOSE PRIVATE 1:1 SESSIONS

Challenege & Refine Technique
Rehabilitate & Recover From Injury
Overcome Nerves About Starting Exercise
Build Confidence To Join A Class
To Enjoy the Luxury of Attention To Detail
Build A Body Fit For Life

Whatever your reason for wanting a private session, we can promise you top level teaching tailored exactly to your needs and working towards your own personal goals. You will have 100% attention from your Pilates Teacher and a chance to ask as many questions as you wish!

Book Your 1:1 Pilates

Please contact us to arrange your Private Pilates Session.

In addition to One-to-One private sessions we can arrange Duets (two people, one teacher) or Trios (three people, one teacher) – perfect for friends who want to enjoy Pilates together outside of a class situation.

Book Your Pilates

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Try a FREE Taster Class

Class Timetable

Book Your Pilates

Jo first introduced me to Pilates through 1-1 sessions. This was to ease the symptoms of spinal stenosis, at one point my only other option was surgery. With Jo's support and structured tuition I managed to improve. My symptoms eased and I will not be looking near surgery! I have now finished my 2nd block of Pilates and loving it!. You are such a friendly and lovely team which makes coming along to Pilates classes a pleasure. Highly recommend anyone to give Causeway Pilates a go! Enroll now, you will not be disappointed.

– Ann Taggart

Our Blog

Laverne Tweed

Coleraine

I've suffering with a bad back for years, running to the GP, taking ongoing painkillers and anti-inflammatories and even saw a number of physios. I finally got fed up and tried Causeway Physio and It’s been a good path. The physio completely eased my pain and taught me how to self manage.

Now I feel like I’m in control!

Enquire About Physio or Pilates

We welcome self paying clients and those referred by a GP and accept major insurance providers including: