One to One Pilates
PRIVATE PILATES – TAILORED JUST FOR YOU
45 mins - £40 Per Session
BUY 5 GET 1 FREE!
REASONS WHY OUR CLIENTS CHOOSE PRIVATE 1:1 SESSIONS
Challenege & Refine Technique
Rehabilitate & Recover From Injury
Overcome Nerves About Starting Exercise
Build Confidence To Join A Class
To Enjoy the Luxury of Attention To Detail
Build A Body Fit For Life
Whatever your reason for wanting a private session, we can promise you top level teaching tailored exactly to your needs and working towards your own personal goals. You will have 100% attention from your Pilates Teacher and a chance to ask as many questions as you wish!
Book Your 1:1 Pilates
Please contact us to arrange your Private Pilates Session.
In addition to One-to-One private sessions we can arrange Duets (two people, one teacher) or Trios (three people, one teacher) – perfect for friends who want to enjoy Pilates together outside of a class situation.
– Ann Taggart
Our Blog
Laverne Tweed
I've suffering with a bad back for years, running to the GP, taking ongoing painkillers and anti-inflammatories and even saw a number of physios. I finally got fed up and tried Causeway Physio and It’s been a good path. The physio completely eased my pain and taught me how to self manage.
Now I feel like I’m in control!
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