Benefits of Online Pilates Classes

Causeway Pilates

There are so many ways to take part in Pilates classes and our Online Live classes are one of the best!  It’s just like being in studio with an instructor, the only difference is that you are in the comfort of your own home.

We have put together what we think are some of the best benefits of taking part in our Online Pilates Class. These are what makes our Pilates most appealing to our current members.

  1. It’s Live

As we mentioned above, one of the main benefits of Online Pilates is that it is just like being in the studio. You can still interact and chat with the instructors and other members just as you would, so it still provides that social interaction.

The Instructor can also see you do your exercises, so they are able to advise you of how to adjust and move your body just like in the studio.

2. Your Own Time

After every Online Pilates class, you can access the recording, which might be because you really enjoyed it, or you might want to practice a certain exercise in your own time. With studio classes you don’t have this option, but with Online Classes you can re-watch every class and even pause the video to see exactly what position the instructor is in to give you greater guidance.

It is also beneficial that if you are unable to attend a class, you can still access the recording, ensuring you never any classes.

3. Convenience

Online Pilates classes are convenient for members as it helps to save them a lot of time. They can take part in classes from the comfort of their own home and they also save time from not having to travel to and from the studio. This means you can take part in your class each morning and still have time for all the other activities in your day.

4. Still a part of a group

One common misconception of Online Pilates classes is that you miss out on the social interaction, but with our classes that isn’t true. Our classes are held LIVE via Zoom (You will know Zoom is very social if you remember Zoom quiz nights during lockdown) meaning you still get to interact with the other members and instructors.

You can find out more about our Online Pilates class or if you would like to try a One Week Free Trial (with no signup obligation) then all you need to do is complete our short form.

We look forward to experiencing the benefits of Online Pilates with you soon.