In February this year I was in the middle of a clear out in my garage. I was in the process of moving a heavy garden table and as a result I took a sharp pain in my left shoulder. Of course, the first thing that came to mind was ‘too many birthday’s’. I soldiered on hoping that the pain would gradually subdue but to no avail. As a result of the pain I had difficulty in sleeping, driving and lifting heavy objects. I eventually made an appointment with my GP and he made the neccessary arrangement for an x-ray. The result was damage to tissues in my shoulder. My GP advised me to consult with a professional physiotherapist.
I contacted Causeway Physio and Pilates and saw Laura Watters, who was a friendly and sympathetic physiotherapist and I commenced a 10 week course. I was determined to approach my treatment in a positive manner.
The hands on physio and exercise programme certainly helped to reduce the pain considerably and I am getting back to a normal active life.
At this point I should say that the efficiency of the practice administrators, namely Debi Brown and Emily Brown was second to none and I would have no problem in recommending this practice to a relative or friend.