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Causeway Physio

Movement Heals.

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Call us at

Call : 028 7035 9592

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What We Treat

We can help you recover from a wide range of muscle, joint and nerve injuries.

Back Pain

Neck & Shoulder Pain

Knee & Hip Pain

Sports Massage

Foot & Ankle Pain
Sports Injuries

Headaches & Migraines

Chronic Pain

Pre & Post Operative Rehabilitation

Pilates- Led Rehabilitation

Our Step By Step Process Guarantees Results:

01.

Your Story

We Listen. Your story, injury history, lifestyle will give us clues to the root cause of your pain.

02.

Moving You

Our Movement Screen and physical tests help us clearly identify each relevant problem.

03.

Clarity & Strategy

We clearly and concisely explain your problem and show you exactly how you get back to feeling great.

04.

Move Beyond Pain

Hands on treatments and Level 1 of your rehab exercises will help you move beyond pain.

05.

Move Forward

Achieve your rehab goals and progress the challenge, we guide you back to FULL physical health.

06.

Move With Life

You did it! No more feeling slowed down by pain. With a bit of hard work and assistance from us, you can now Move With Life.

Movement Heals

Move Beyond Pain with Causeway Physio and get the clarity and strategy so you know exactly

how you can get back to full health and Move With Life.

What Our Customers Say

Testimonials

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"I have found that my left shoulder pain has reduced, I have better balance and better posture in everyday life. I found by starting at the basics I can understand and have been more aware of what I am actually meant to be doing. I will and have recommended Causeway Pilates to others."

10/10 rating from Nikki Crowe

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"I find this class very good. I was in a previous Pilates class where I didn’t know if I was doing movement properly and the teacher didn’t get round to check on everyone. There is a Friendly atmosphere and I can ask Joanne questions without feeling foolish! I will and have recommended Causeway Pilates to others."

10/10 rating from Arvril Whiskers

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"I started Pilates to lose weight, tone and relax. I have really enjoyed Pilates as it is relaxing. Jo is a great instructor, friendly and good fun. I have noticed a difference as I feel more toned and not as stressed. Thank you Jo, I will be signing up for the next set of sessions."

10/10 rating from Jaice Cassidy

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"Having been to a large group exercise classes before, I was a bit nervous at maybe getting ‘lost’ is the group and then left to figure the moves for myself. But Jo’s classes are perfect, they are just the right size and Jo is able to still give individual attention when needed so that we don’t go wrong. I love this class. Even after just a few weeks I can feel a difference in my body, and my posture has improved too."

10/10 rating from Diane Rogers

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"What can I say?…. Causeway Pilates is simply fabulous!!!
I have been through a considerable amount of stress & anxiety this year, and someone suggested Pilates as a way to do some endorphin-boosting exercise which didn’t involve throwing myself around a gym (which I felt way too delicate to face!). Jo has been so kind & encouraging, whilst also helping us to each find our individual levels of challenge & to push ourselves further each session."

10/10 rating from Emma Stewart

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"I thoroughly enjoyed Pilates with Jo. She is such a knowledgeable, patient and fun teacher. I suffer from weakness in my neck and shoulder…this is exactly the right exercise for me to strengthen and balance my body. I can’t thank Jo enough!! Really enjoyed the atmosphere too…lovely people in every class. 10 stars!!"

10/10 rating from Tara Hoy

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"I thoroughly enjoyed Pilates with Jo. She is such a knowledgeable, patient and fun teacher. I suffer from weakness in my neck and shoulder…this is exactly the right exercise for me to strengthen and balance my body. I can’t thank Jo enough!! Really enjoyed the atmosphere too…lovely people in every class. 10 stars!!"

10/10 rating from Annebell

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"I would highly recommend Causeway Pilates, it was my first time trying Pilates and even though I maybe wasn’t doing the things the way Jo was, she is encouraging and I didn’t feel embarrassed one little bit!"

10/10 rating from Julie Leighton

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Physiotherapy

Our Team

Colin Coleman

Colin Coleman

Clinical Lead Physiotherapist

Jo Coleman

Joanne Coleman

Lead Pilates Instructor

Laura Watters

Laura Watters

Senior Physiotherapist and APPI Pilates Instructor

Debi

Debi Brown

Practice Administrator

Owen Dick

Owen Dick

Physiotherapist

Shirley

Shirley

Practice Administrator

Martine

Martine

Pilates instructor

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