Diane Nicholls

Having been to a large group exercise classes before, I was a bit nervous at maybe getting ‘lost’ is the group and then left to figure the moves for myself.  But Jo’s classes are perfect, they are just the right size and Jo is able to still give individual attention when needed so that we don’t go wrong.  I love this class.  Even after just a few weeks I can feel a difference in my body, and my posture has improved too.

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