Claudia Pohl

The class is very friendly and welcoming.  The instructions are (mostly) easy to follow and I feel that it is no problem to ask if I haven’t understood.  I appreciated that there is a lot of emphasis on doing the exercise correctly.  I feel that my posture is improving and I have a bigger repertoire of exercises to do at home and it helps to do my physio exercises correctly.  I feel stronger but in a gentle way, which is exactly what I want.  I would definitely recommend Causeway Pilates to other people. 

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