Migraine – aren’t they caused by stress?

Too many people are being led to believe that their headache or migraine is caused by stress or in relation to anxiety or depression People who are worst affected by headache and migraine are most often at risk of being given this label. We have had clients come to us having had 2-3 migraines per week for over 10 years. … Read More

What’s Causing My Headache?

Headaches can come on for numerous reasons.  Stress, fatigue, posture, alcohol, dehydration, certain foods high in nitrates, caffeine, infections, prolonged time in front of a screen and high blood pressure are all common factors which contribute to headaches.  BUT another REALLY  COMMON factor and often MASSIVELY under-diagnosed is to do with a problem in the upper neck which leads to … Read More

Allison – Tension Headache and Migraine

Before coming to Causeway Physio & Pilates I would suffer with frequent headaches and occasional migraines. When I had a particularly bad headache painkillers really didn’t make any difference – and these headaches could last for a couple of days. With the migraines my vision was affected and I didn’t feel safe to drive or work. I initially came into … Read More